Way to lose weight, the diving weight loss methods, weight loss, diving, the most enjoyable way to lose weightAll life from the water, diving weight loss weight loss methods, can be regarded as the most enjoyable way to lose weight, and my dear ones together in the warm sea, diving, enjoy romantic at the same time, the weight loss is a great benefit. Are you looking forward to diving to lose weight?
The diving weight loss the most enjoyable way to lose weight
: All life from the water, diving weight loss weight loss methods, can be regarded as the most enjoyable way to lose weight, and my dear ones together in the warm sea, diving, enjoy romantic at the same time, is a great benefit for weight loss. Are you looking forward to diving to lose weight?
Diving sports activities in high-pressure environment, it is different from the ordinary swimming, but downsizing a skill exercise. Diving benefits not only to the enormous enjoyment of the strange world of water gives the spirit, and it allows people to mind the wide, open-minded Quartet. Often engaged in diving can be developed in various parts of the body muscles, improve strength, speed, endurance, and flexibility of rapid weight-loss and other physical fitness, but also to cultivate people brave, tenacious, collaborative, cautious will.
"Not easily injured."
Exercise on land, due to the effect of gravity, pull tight joints and joint friction, easily lead to sports injuries. In water, buoyancy can reach 85% - 90% of the body weight, greatly reducing the force of gravity, so that the relative reduction in the joints, bones, muscles, pressures and difficult injury, pain of movement
Weakens.
The buoyancy of the water can also improve flexibility, so that the movement of the joints of the body more flexible. Do not exercise on land, including training not muscle, to the water, you can easily win. Imitate fish swim posture, evenly stretch every part of the body, there is an excellent fitness effects. Fitness plastic body, diving is absolutely on the best choice.
Diving female unique beauty massage efficacy, "beauty skin"
Like new challenges, more and more women multiplied, in fact, diving for women unique beauty massage effect. Basically not sweating in water sports, reduce the salt in sweat stimulation of the skin. The same time, through the currents and waves slapping skin and redness gets hot, which makes telangiectasia, subcutaneous blood vessels can improve circulatory function, has a special role in massage, and can reduce the relaxation and the aging of the skin, making skin smooth, lubrication, wealthiest flexibility.
For people suffering from urban air pollution, which is equal to "wash" a lung leisure divers using compressed pure air into the bottle after a multi-stage purification; diving has been very popular in Japan MM, because in diving when dived deeper to breathe oxygen from a cylinder in the more pure, high-purity oxygen can recover from fatigue, reduce wrinkles. Cosmetic results significantly yo
"Decompression anticancer"
Underwater long-term equilibrium oxygen can be effective in killing cancer cells, and can inhibit the proliferation of cancer cells.
The diving can train a person's physique, to promote the improvement of human tissues and organs function, particularly on the respiratory, cardiovascular system a good role, can relieve leg Shen, the patient's pain is also advantageous to weight-loss meal to improve fatigue by sleep. At the same time, the waters of mineral salt into ions filled our organs quickly replenish the body lack of trace elements. More important is that diving can increase and improve the body's heart and lung function, diving and even in the United States and Japan, as a cancer treatment adjunct. According to scientific proof, the equilibrium pressure of the water on the human body can promote blood circulation, underwater long-term equilibrium oxygen can effectively kill cancer cells, and can inhibit the proliferation of cancer cells
Way to lose weight, the diving weight loss methods, weight loss, diving, the most enjoyable way to lose weight
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Published:
2012-08-29T16:36:00-07:00
Title:Diving weight loss methods
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