Low-Fat Diets In 2000, the
International Journal of Obesity published a nice review article of low-fat diet trials. It included data from 16 controlled trials lasting from 2-12 months and enrolling 1,910 participants (
1). What sets this review apart is it only covered studies that
did not include instructions to restrict calorie intake (
ad libitum diets). On average, low-fat dieters reduced their fat intake from 37.7 to 27.5 percent of calories. Here's what they found:
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![Food Reward: a Dominant Factor in Obesity, Part III]()
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Published:
2011-05-18T20:00:00-07:00
Title:Food Reward: a Dominant Factor in Obesity, Part III
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